Online Hybrid

Open to experienced and new practitioners Registration closes on March 30, 2026. If joining after this date, please contact us. For generations, practitioners have stepped away from the intensity of daily life to sit in the quiet of their own hearts. A silent retreat offers us a chance to slow down, listen deeply, and remember […]

Open to experienced and new practitioners Registration closes on June 21, 2026. If joining after this date, please contact us. In this retreat, we will work primarily with the first of the Four Foundations of Mindfulness – mindfulness of the body. The “32 Parts of the Body” meditation, which is part of the first foundation […]

Open to experienced and new practitioners Registration closes on July 8, 2026. If joining after this date, please contact us.   If one knew oneself to be precious, One would guard oneself with care. The sage will watch over herself in any part of the night. — Dhammapada 157   Tending the Self invites you […]

Open to experienced and new practitioners Registration closes on September 14, 2026. If joining after this date, please contact us. The Buddha counsels: “Hatred does not cease by hatred but by non-hatred. This law is eternal.” The alternatives to love – namely, hate or apathy – are not viable for ourselves, for our communities or […]

Open to experienced and new practitioners Registration closes on November 16, 2026. If joining after this date, please contact us. In Buddhist practice we often investigate the nature of suffering and how to diminish it. Yet the Buddha also emphasized developing the wholesome, life-affirming qualities that bring ease, joy, and clarity to the heart and […]