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Lunchtime Mindfulness

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The Seven Factors of Awakening [ONLINE]

With Lisa Ernst, Trudy Goodman and Catherine Shaddix

November 17 - 21, 2026

Open to experienced and new practitioners Registration closes on November 16, 2026. If joining after this date, please contact us. In Buddhist practice we often investigate the nature of suffering and how to diminish it. Yet the Buddha also emphasized developing the wholesome, life-affirming qualities that bring ease, joy, and clarity to the heart and […]