
Anthony “T” Maes
“T” Maes is a Chicano and white man, born and raised in the East Bay. He has practiced Buddhist meditation since 2003, including long retreats and practicing in a forest monastery in Thailand. He is a teacher at Spirit Rock, East Bay Meditation Center, Freedom-Together, IMS, and Inward Bound Mindfulness Education, where he leads Mindfulness Teacher Training programs, mindful movement, and trauma-informed mindfulness.
Upcoming Programs by Anthony “T” Maes

Gathering In: A Fall Retreat for Mindfulness and Connection [Online]
Also With Devon Sangster Rath
This online retreat is open to both beginning and experienced practitioners. Registration for this program closes on October 24, 2025 at 2pm Pacific Time. To inquire about joining after registration closes, please contact guestservices@bigbearretreatcenter.org. An Online Weekend of Community, Presence, and Practice As the leaves let go and drift gently earthward, we too are invited […]