Christiane Wolf Teacher BBRC Big Bear Retreat Center

Christiane Wolf

Christiane Wolf, MD, PhD first encountered vipassana meditation in her late teens. She is passionate about translating ancient wisdom teachings into accessible and applicable modern-day language. She aims to live from the heart informed by the brain and inspires her students to explore the same.

Before transitioning full time to teaching the Dharma and mindfulness Christiane trained as an OB/GYN and received an PhD in psychosomatic medicine from the University of Berlin in Germany.

She is a graduate of the Spirit Rock/IMS/Insight Meditation Center teacher training and teaches retreats and classes in the US and in Europe. She is a MBSR teacher trainer for the UC San Diego Center For Mindfulness and the co-founder and lead instructor for VA CALM, the national mindfulness facilitator training program for clinicians at the US Department of Veterans Affairs.

Christiane is the author of  “Outsmart Your Pain – Mindfulness and Self-Compassion to Help You Leave Chronic Pain Behind” and the co-author of the classic training manual for mindfulness teachers  “A Clinician’s Guide to Teaching Mindfulness”.

She is a senior teacher at InsightLA in Los Angeles where she lives with her husband and their three teenagers.

For more info please visit: www.christianewolf.com

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Upcoming Programs by Christiane Wolf

The Original Body Scan: Discovering Freedom within the Body

Also With Bob Stahl, Mary Grace Orr and Marcy Reynolds

June 22 - 28, 2026

Open to experienced and new practitioners Registration closes on June 8, 2026. If joining after this date, please contact us. In this retreat, we will work primarily with the first of the Four Foundations of Mindfulness – mindfulness of the body. The “32 Parts of the Body” meditation, which is part of the first foundation […]

The Original Body Scan: Discovering Freedom within the Body [ONLINE]

Also With Bob Stahl, Mary Grace Orr and Marcy Reynolds

June 22 - 28, 2026

Open to experienced and new practitioners Registration closes on June 21, 2026. If joining after this date, please contact us. In this retreat, we will work primarily with the first of the Four Foundations of Mindfulness – mindfulness of the body. The “32 Parts of the Body” meditation, which is part of the first foundation […]