Gullu Singh
Gulwinder “Gullu” Singh is a mindfulness and Dharma teacher who also practices corporate real estate law. Although he was exposed to meditation as a child, he found his own practice when, after law school, he found himself working at high-powered law firms where the job was extremely stressful.
Gullu completed the four-year Spirit Rock Meditation Center Teacher Training Program and qualified to teach Mindfulness-Based Stress Reduction. Gullu is core faculty in the Mindfulness in Law Teacher Training, the Spirit Rock Dedicated Practitioner Program, and a mentor for the Sounds True Mindfulness Meditation Teacher Certification Program. He is also a core teacher and board member for Sacred Mountain Sangha, a senior teacher at InsightLA, and a member of the guiding teacher’s council at Spirit Rock Meditation Center.
Gullu is deeply inspired to share meditation as an antidote to stress, a path to well-being and a way to inject more sanity, compassion, and wisdom into this world.
Categories: Insight LA, Spirit Rock
Upcoming Programs by Gullu Singh
Coming Home to Our Senses [On Land]
Also With Trudy Goodman and Gabrielle Hammond (Qi Gong)
Early bird discounts extended to November 30th! This in-person retreat is open to both beginners and experienced practitioners. Along the path of dharma practice we make it a habit to connect to the truth of each moment as experienced in the body and through all the senses. By doing so, we can effectively reduce anxiety […]
Coming Home to Our Senses [Online]
Also With Trudy Goodman and Gabrielle Hammond (Qi Gong)
This online retreat is open to both beginners and experienced practitioners. Along the path of dharma practice we make it a habit to connect to the truth of each moment as experienced in the body and through all the senses. By doing so, we can effectively reduce anxiety and confusion, making room for peace and […]
Shelter from the Storm: Cultivating a Steady Heart
Also With Beth Sternlieb
This in-person retreat is open to both beginners and experienced practitioners. The Buddha often spoke of life in this world as an uneven path that constantly challenges us to walk evenly. This seems as true as ever 2,600 years later in a world that is fraught with multiple trials, including climate change, divisive public discourse, […]