Gullu Singh
Gulwinder “Gullu” Singh is a mindfulness and Dharma teacher who also practices corporate real estate law. Although he was exposed to meditation as a child, he found his own practice when, after law school, he found himself working at high-powered law firms where the job was extremely stressful.
Gullu completed the four-year Spirit Rock Meditation Center Teacher Training Program and qualified to teach Mindfulness-Based Stress Reduction. Gullu is core faculty in the Mindfulness in Law Teacher Training, the Spirit Rock Dedicated Practitioner Program, and a mentor for the Sounds True Mindfulness Meditation Teacher Certification Program. He is also a core teacher and board member for Sacred Mountain Sangha, a senior teacher at InsightLA, and a member of the guiding teacher’s council at Spirit Rock Meditation Center.
Gullu is deeply inspired to share meditation as an antidote to stress, a path to well-being and a way to inject more sanity, compassion, and wisdom into this world.
Categories: Insight LA, Spirit Rock
Upcoming Programs by Gullu Singh
Coming Home to Our Hearts
Also With Louije Kim
A 5-Day Mindfulness Silent Retreat By UC San Diego Center for Mindfulness Saturday, September 14th - Thursday, September 19th To register and for more details visit UC San Diego Center for Mindfulness. This silent retreat is for those already teaching or interested in teaching mindfulness-based programs (MBP) such as Mindfulness-Based Stress Reduction, Mindfulness-Based Cognitive […]
The Limitless Heart: Cultivating Metta In Turbulent Times
Also With Yong Oh and Gabrielle Hammond
A Silent Insight Meditation Retreat Wednesday, November 6th - Tuesday, November 12th Registration closes October 29th at 11:59pm Pacific Time This retreat will focus on the cultivation of mettā. Mettā, usually translated as loving-kindness is an inner state of friendliness, benevolence, goodwill and universal positive regard. The Buddha said that when we develop mettā, “no […]