Tara Mulay
Tara Mulay has been practicing Insight Meditation since 2003. She was trained and authorized to teach by the Insight Meditation Society in Barre, Massachusetts, and serves on the Board of Spirit Rock Meditation Center in Woodacre, California. Tara’s journey into dharma practice began during her 20-year career as a criminal defense attorney. Her dharma offerings are rooted in the Mahasi Sayadaw lineage, enriched by influences from other Theravadan traditions. She is particularly grateful for the teachings of Kamala Masters, Howard Cohn, and Joseph Goldstein.
Upcoming Programs by Tara Mulay
Slow Down, Open, Belong: Insight & Lovingkindness Meditation Retreat
Also With Devin Berry and Hakim Tafari
Open to experienced and new practitioners Registration closes on September 13, 2026. If joining after this date, please contact us. In a culture of pressure and hurry, stillness is radical. On this four-night silent Insight and Lovingkindness retreat, we step out of habit and into presence—learning to stabilize attention and soften the heart. Through mindfulness […]