
Trudy Goodman
Trudy Goodman, PH.D., is the founding teacher of InsightLA and cofounder of the Institute for Meditation and Psychotherapy. She has taught at universities and retreat centers worldwide for over 40 years. Trudy has trained in mindfulness and Zen since 1973, holds a graduate degree in developmental psychology from Harvard, and is one of the senior Buddhist teachers in the U.S. She is widely known for her role as the voice of Trudy the Love Barbarian in the Netflix series “Midnight Gospel”. Trudy is a contributing author: Clinical Handbook of Mindfulness (Springer, 2008); Compassion and Wisdom in Psychotherapy, (Guilford Press, 2011); Mindfulness and Psychotherapy, (Guilford Press, 2013).
Learn more about Trudy at TrudyGoodman.com and InsightLA.org.
Category: Insight LA
Upcoming Programs by Trudy Goodman

Coming Home to Our Senses
Also With Gullu Singh, Lienchi (LC) Tran and Gabrielle Hammond (Qi Gong)
Open to experienced and new practitioners Registration closes on April 8, 2026. If joining after this date, please contact us. Along the path of Dharma practice, we cultivate the habit to connect with the truth of each moment — as it’s felt in the body, seen through the eyes, and heard through the ears of […]